Fix Your Metabolism.
Not Just Your Diet.
How We Help
We provide targeted, personalized nutrition plans to support blood sugar balance, metabolic health, and sustainable weight management—with or without GLP-1 medications.
Our approach is warm, affirming, and empowering, focused on meeting you where you are and helping you build lasting, realistic habits that fit your life.
You’ll walk away from your very first session with a comprehensive assessment and a clear, personalized plan—with practical steps you can start putting into action right away!
About Yanni
Yanni is a Registered Dietitian based in Toronto.
Previous Experience
Clinical dietitian at Montefiore Medical Center (New York)
Research dietitian at IQVIA
Certified Continuous Glucose Monitoring Coach at Nutrisense US
Education
Columbia University Vagelos College of Physicians and Surgeons (M.Sc)
The University of Texas at Austin (B.Sc)
Professional Associations
College of Dietitians of Ontario (Canada)
Academy of Nutrition and Dietetics (US)
Conditions
Anemia
Cancer
Celiac disease
Crohn's disease
Diabetes
Eating disorders
Fatty liver
GERD
High cholesterol
Hypertension
Irritable bowel syndrome
Overweight/Obesity
PCOS
Pregnancy and Postpartum
Small intestinal bacterial overgrowth (SIBO)
Ready to Chat?
Fill out the quick form below, and we’ll set up a free, no-pressure phone call to explore how we can help.