Fix Your Metabolism.

Not Just Your Diet.

How We Help

We provide targeted, personalized nutrition plans to support blood sugar balance, metabolic health, and sustainable weight loss—with or without GLP-1 medications.

Our approach is warm, affirming, and empowering, focused on meeting you where you are and helping you build lasting, realistic habits that fit your life.

About Yanni

A young woman with dark hair styled in a shoulder-length bob, smiling and wearing a dark turtleneck sweater against a plain gray background.

Yanni is a Registered Dietitian based in Toronto.

Previous Experience:

Clinical dietitian at Montefiore Medical Center (New York)

Research dietitian at IQVIA

Certified Continuous Glucose Monitoring Coach at Nutrisense US

Education

Columbia University Vagelos College of Physicians and Surgeons (M.Sc)

The University of Texas at Austin (B.Sc)

Professional Associations

College of Dietitians of Ontario (Canada)

Academy of Nutrition and Dietetics (US)

Conditions

Anemia

Cancer

Celiac disease

Crohn's disease

Diabetes

Eating disorders

Fatty liver

GERD

High cholesterol

Hypertension

Irritable bowel syndrome

Overweight/Obesity

PCOS

Pregnancy and Postpartum

Small intestinal bacterial overgrowth (SIBO)

Ready to Chat?

Fill out the quick form below, and we’ll set up a free, no-pressure phone call to explore how we can help.